Flab to Fab Fridays: Week 11 W/NutriSystem

Two Weeks Ago:  118.6 

Last Week: 119.6

This Week: 119.2

Weight Change: -.04

Total Weight Loss so far: 16.0 lbs 

Blah. I've seen to reached some sort of plateau. I've been floating in between 118.2. and 120ish for the last THREE weeks. I feel like it has more to do with *me* than it does with the program. I feel like there have so many meals that I've skipped for non-NutriSystem meals and I *thought* I had the portion control right, still eating the fruits and veggies but somehow I've missed the mark. 


Yesterday {?} I got on the scale and I was 117.2lbs so I finally thought I'd had broke past 118 but then I got on the scale today and it was right back up to 119. And *I know* you're not suppose to weigh yourself every day but it helps keep me accountable! 


I got up and moved my body this week too! Saturday I walked with B's Mom and on Tuesday I walked downtown and I can promise you my butt is still aching over that but as you can see two workouts a week just isn't going to cut it. 


I need to figure out a way to jump start the losing weight again! 


I think my schedule will look something like this: 


Friday {Today}--20 Minutes of Pilates, PerfectAbs Workout 
Saturday--Perfect Abs Workout and Maybe a walk {we're going up to B's Grandpa's house for his birthday so I don't know how much I'll be able to do! 
Sunday--20+ Minutes of Pilates, 20+ minute walk 
Monday--20+Minutes of Pilates, Perfect Abs Workout 
Tuesday--40 Minute Walk to and from the library 
Wednesday--40 Minute Walk to and From the Library 
Thursday--20+ Minutes of Pilates, Perfect Abs Workout 


Yes, I know that's something every day BUT I think it's what I need to jump start my weight loss again I refuse to finish off this month losing absolutely nothing. That's sad. 


How have you jump started your weight loss after hitting a plateau?

Just so you know: NutriSystem provides my the NutriSystem meals, all opinions are 100% my own and weren't influenced in any way, I wil always be honest with you, if you have any questions you can go ahead and ask me in the comments below! I will get back to you asap! Would you like to lose weight and get healthy on Nutrisystem too? Visit NutriSystem today or call 888-853-4689.



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